This program is the first of its kind being a hybridized workout scheme. It is based off of the three known ways to induce muscle hypertrophy, and has thoughtfully combined them all to provide the maximum amount of stimulus. The program also allows you to lose fat at the same time as building muscle. This is all covered in the program. It contains training, nutrition, and recovery information with no BS included. If followed as intended, the program will take your current body through an incredible recomposition to help you achieve your ideal body. Build muscle and lose fat with this program now!